Is Meal Mart Amazing Meals Eggplant Parmesan in Tomato Sauce Gluten Free?
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Why it's not gluten free
- wheat flour
- modified food starch
- spices & flavorings
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
EGGPLANT, WATER, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), SOYBEAN OIL, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), SUGAR, MODIFIED FOOD STARCH, SALT, HYDROLYZED SOY PROTEIN, SOY PROTEIN CONCENTRATE, GRANULATED GARLIC, GRANULATED ONIONS, CELLULOSE GUM, SPICES & FLAVORINGS, VINEGAR, BLACK PEPPER, HYDROLYZED VEGETABLE PROTEIN, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Meal Mart Amazing Meals Eggplant Parmesan in Tomato Sauce is available at 1 retailer
About this product
Frozen Meal · Frozen