Is Meal Mart Beef Cholent With Potato Kugel & Kishka 12 Oz. Pk Of 3. Vegan?
Why it's not vegan
- eggs
- beef fat
- beef
eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Beef, Cranberry Beans, Northern Beans, Lima Beans, Barley, Onions, Paprika, Salt, Pepper, Spices, Potato Kugel: Potatoes, Soy Oil, Eggs, Onion Powder, Spices, Kishka: Flour, Beef Fat, Potatoes, Carrots, Celery, Spices, Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Meal Mart Beef Cholent With Potato Kugel & Kishka 12 Oz. Pk Of 3. is available at 4 retailers
About this product
Frozen Meal · Frozen


