Is Meal Mart Chicken Nuggets, 64 Oz Vegan?
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Ingredients
CHICKEN BREAST, WATER, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), CHICKEN SKIN, HYDROLYZED WHEAT PROTEIN, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, FLOUR (BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), HYDROLYZED VEGETABLE PROTEIN, SALT, DEXTROSE, SPICES & FLAVORINGS, GRANULATED ONIONS, GRANULATED GARLIC, SUGAR, XANTHAN GUM, SMOKE FLAVOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.