Is Meal Mart Gluten Free Chick'n Turkey Shapes Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

sodium bicorbonate potato starch
potato starch
granulated potatoes
modified food starch

sodium bicorbonate potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN, TURKEY, GRANULATED POTATOES (POTATO STARCH. MODIFIED FOOD STARCH, SUGAR, SALT. SHORTENING), MODIFIED FOOD STARCH, WATER, SUGAR, COTTONSEED OIL, SALT. CELLULOSE GUM, SODIUM PHOSPHATE, GRANULATED ONION GRANULATED GARLIC, BAKING POWDER (SODIUM ACID PYROPHOSSPHATE, SODIUM BICORBONATE POTATO STARCH, MONOCALCIUM PHOSPHATE), SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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