Is MEAL REPLACEMENT BAR, CHOCOLATE CHIP COOKIE DOUGH GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- milk fat
- whole milk powder
- milk chocolate drops
- milk protein concentrate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
METAMYOSYN V100 PROTEIN BLEND (WHEY CRISPS [WHEY PROTEIN CONCENTRATE, CORN STARCH], MILK PROTEIN CONCENTRATE, CALCIUM SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, DRIED EGG WHITE, L-GLUTAMINE), CORN SYRUP, BROWN RICE SYRUP, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), GLYCERIN, NATURAL FLAVORS, CRYSTALLINE FRUCTOSE, MALTODEXTRIN, CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), WATER, POTASSIUM CHLORIDE, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SOY LECITHIN, PEANUT FLOUR, ALMOND BUTTER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Protein Bar · Bar