Is Meal Replacement Bar Dairy Free?

Ingredients

E, Soya Prcte, N Crisp (Soya Protein Isolate, Tapioca Starch, Raising Agent (Calcium Carbonate), Salt), Hydrolysed Whey Protein Isolate (Milk), Soya Soya Lethinl Glucose Syrup, Milk Chocolate Flavoured Coating (Sweeteners (Isomaltj Sucralose), Palm And Palm Kernel Cil, Whey Powder Milkl Fat Bheat Four Wheat Calcium Carbonate, Iron, Niacin, Thiaminl Emulsifiers Soya Lecithin, Ea76, Natural Flavouring, Chocolate Caramel Flavoured Fat Reduced Cccoa Po, Sder, Coccnut Oil Bamboo Fibre, Humectant (Sorbitol) Flavouring, Emulsifier (Ea71)j Acid (Citric Acid), Salt, E202)l I F, Minerel Blend Di-pctassium Phosphate, Milk Mineral Complex Calcium, Phosphorous, Magnesium, Potassium, Chloride, Sodium Chlcride, Zinc Oxide, Cupric G!uconate, Potassium Iodide, Sodium Selenitel Sunflower Cil, Fat Reduced Cocoa Powder, Flavouring, Vitamin Blend L-asccrbic Acidi

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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