Is Meal replacement Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk, egg, fish
nonfat dry milk
milk powder
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

to a daily diet <, ov Rolled Oats, Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Powder (for texture), Dextrose, Ground Cinnamon, Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Medium Chain Triglyceride (MCT) Oil Powder (Nonfat Dry Milk, Potassium Phosphate), Maltodextrin, Cookie Pieces (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, High Oleic Canola Oil and/or Palm Oil and/or Soybean Oil, Cocoa (Processed with Alkali, High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Vanillin (an Artificial Flavor), Chocolate), Natural and Artificiall Flavors, Cocoa (processed with alkali), Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide Contains: Milk, Egg, Fish (Salmon), Tree Nuts (Coconut), Wheat, Soy - Manufactured in a facility that processes Milk, Egg, Soy, Peanuts, Tree Nuts, Wheat, Shellfish, Fish and Sesame

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Often paired with Lactose Free

Egg FreeNo

No. This product is not egg free as it lists 3 ingredients that contain egg.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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