Is Meat and Cheese Bento Box Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

anticaking blend potato starch

anticaking blend potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skewer, Pork, Salt, Dextrose, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrate, Sodium Nitrite, Mozzarella Cultured Pasteurized Part-skim Milk, Enzymes, Anticaking Blend Potato Starch, Cellulose, Natamycin (Natural Mold Inhibitor)) (Carrots) - (Brownies) Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk Ingredient, Artificial Vanilla Flavour, Egg, Cane Sugar, Butter, Cocoa, Cornstarch, Kosher Salt, Produced In A Facility That Uses Nuts, Gluten And Dairy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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