Is MEAT TRIO ITALIAN SAUSAGE, GENOA SALAMI, AND PEPPERONI WITH MOZZARELLA CHEESE OVER A MARINARA SAUCE PEPPERONI ITALIAN STYLE FAVORITES PIZZA, MEAT TRIO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • processed with natural smoke flavor
  • pork stock
  • tomato paste
  • flavoring
  • +2 more

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (Pork, Spice And Flavoring, Water, Salt, Sugar, Sodium Phosphate, Paprika), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Tomato Paste, Genoa Salami (Pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Sugar, Vegetable Oil (Soybean Oil, Corn Oil), Wheat Gluten, Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Degerminated White Corn Meal, Yeast, Salt, Degerminated Yellow Corn Meal, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (Dough Conditioner)

Check MEAT TRIO ITALIAN SAUSAGE, GENOA SALAMI, AND PEPPERONI WITH MOZZARELLA CHEESE OVER A MARINARA SAUCE PEPPERONI ITALIAN STYLE FAVORITES PIZZA, MEAT TRIO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEAT TRIO ITALIAN SAUSAGE, GENOA SALAMI, AND PEPPERONI WITH MOZZARELLA CHEESE OVER A MARINARA SAUCE PEPPERONI ITALIAN STYLE FAVORITES PIZZA, MEAT TRIO is available at 6 retailers

Hy-VeeIGARalphsTargetVonsWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryMeaty
Texture
CrispyChewy
Commonly used for
Meal PrepOn The GoSnacking