Is MEAT & VEGGIE BAR, PARMESAN BEEF WITH TOMATO, BASIL & KALE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
red bell pepper

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRASS-FED BEEF, PARMESAN CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES), ORGANIC VEGETABLES & FRUIT (RED BELL PEPPER, APRICOTS, DATES, BASIL, KALE, TOMATO, GARLIC), SEA SALT, CELERY POWDER, SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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