Is MEATBALL SUB GERD Friendly?
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Why it's not GERD friendly
- granulated garlic and naturally derived citric acid
- provolone cheese
- parmesan cheese
- citric acid
- beef
- pork
- cultured pasteurized milk
- vine-ripened fresh tomatoes
- black pepper
- garlic
- +4 more
granulated garlic and naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MEATBALLS: PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COOPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SEASONING (SALT, DEHYDRATED ONION, DEHYDRATED CELERY, GARLIC POWDER, SPICES, SOYBEAN OIL), TOMATO PASTE (TOMATOES, CITRIC ACID), ROMANO CHEESE MADE FROM COW'S MILK [(CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES). POWDERED CELLULOSE, POTASSIUM SORBATE], PARMESAN CHEESE [(CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE), SET IN VEGETABLE OIL; PESTO ROLL: ENRICHED WHEAT FLOUR(FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON(FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SALT, SUGAR, WHEAT GLUTEN, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTATE, GARLIC, BASIL, CALCIUM PROPIONATE, BLACK PEPPER, ROSEMARY, CALCIUM SULFATE, INACTIVE DRIED YEAST, ASCORBIC ACID; TOMATO SAUCE: VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC AND NATURALLY DERIVED CITRIC ACID; MOZZARELLA/PROVOLONE BLEND: LOW MOISTURE PART SKIM MOZZARELLA(CULTURED PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), AND PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE(ANTI CAKING AGENT) AND NATAMYCIN (MOLD INHIBITOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Meat · Roll, Piece