Is Welchs Fruit Snacks Mixed Fruit Sub - 8 OZ GERD Friendly?
Description
Soft, chewy fruit snacks offer assorted fruit flavors with a sweet, mildly tangy taste and gummy texture. Commonly packed in lunches, used for quick on the go snacks, and shared at gatherings. Customer reviews often note consistent flavor, convenient snack size, and popularity with children and occasional complaints about stickiness.
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Why it's not GERD friendly
- concord grape juice from concentrate citric acid lactic acid
- grape peach orange
concord grape juice from concentrate citric acid lactic acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Soft, chewy fruit snacks offer assorted fruit flavors with a sweet, mildly tangy taste and gummy texture. Commonly packed in lunches, used for quick on the go snacks, and shared at gatherings. Customer reviews often note consistent flavor, convenient snack size, and popularity with children and occasional complaints about stickiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit Puree (Grape Peach Orange, Strawberry And Raspberry), Corn Syrup Sugar, Modified Corn Starch Gelatin, Concord Grape Juice From Concentrate Citric Acid Lactic Acid, Natural And Artificial Flavors As Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate Sodium Citrate, Coconut Oil Carnauba Wax, Annatto (Color), Turmeric (Color), Red 40, Blue 1
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Where to buy
Welchs Fruit Snacks Mixed Fruit Sub - 8 OZ is available at 7 retailers
About this product
Snack · Pouch