Is MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS, YELLOW & RED PEPPERS, BEANS AND RED ONIONS OVER BROWN RICE WITH A TOMATO BASIL SAUCE PROTEIN BOWLS, MEATBALLS & PEPPERS Vegan?

Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked Beef And Pork Blend (Beef, Pork), Yellow Peppers, Fire Roasted Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Water, Organic Great Northern Beans (Water, Great Northern Beans, Salt), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Extra Virgin Olive Oil, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Rolled Oats, Basil, Garlic, Red Wine Vinegar (Red Wine Vinegar, Water), Salt, Modified Cornstarch, Seasoning (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Cornstarch, Dried Onions, Seasoning (Natural Flavor, Water, Beef Fat, Salt Gelatin, Dried Beef Broth, Beef Broth, Tomato Paste, Brown Sugar), Spices, Mushroom Juice Concentrate, Dried Garlic, Seasoning (Natural Flavor, Brown Sugar, Beef Fat, Salt, Dried Beef Broth, Gelatin, Grill Flavor (From Vegetable Oil), Tomato Paste)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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