Is MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS, YELLOW & RED PEPPERS, BEANS AND RED ONIONS OVER BROWN RICE WITH A TOMATO BASIL SAUCE PROTEIN BOWLS, MEATBALLS & PEPPERS Dairy Free?

Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked Beef And Pork Blend (Beef, Pork), Yellow Peppers, Fire Roasted Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Water, Organic Great Northern Beans (Water, Great Northern Beans, Salt), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Extra Virgin Olive Oil, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Rolled Oats, Basil, Garlic, Red Wine Vinegar (Red Wine Vinegar, Water), Salt, Modified Cornstarch, Seasoning (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Cornstarch, Dried Onions, Seasoning (Natural Flavor, Water, Beef Fat, Salt Gelatin, Dried Beef Broth, Beef Broth, Tomato Paste, Brown Sugar), Spices, Mushroom Juice Concentrate, Dried Garlic, Seasoning (Natural Flavor, Brown Sugar, Beef Fat, Salt, Dried Beef Broth, Gelatin, Grill Flavor (From Vegetable Oil), Tomato Paste)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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