Is MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS, YELLOW & RED PEPPERS, BEANS AND RED ONIONS OVER BROWN RICE WITH A TOMATO BASIL SAUCE PROTEIN BOWLS, MEATBALLS & PEPPERS Gluten Free?

Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked Beef And Pork Blend (Beef, Pork), Yellow Peppers, Fire Roasted Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Water, Organic Great Northern Beans (Water, Great Northern Beans, Salt), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Extra Virgin Olive Oil, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Rolled Oats, Basil, Garlic, Red Wine Vinegar (Red Wine Vinegar, Water), Salt, Modified Cornstarch, Seasoning (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Cornstarch, Dried Onions, Seasoning (Natural Flavor, Water, Beef Fat, Salt Gelatin, Dried Beef Broth, Beef Broth, Tomato Paste, Brown Sugar), Spices, Mushroom Juice Concentrate, Dried Garlic, Seasoning (Natural Flavor, Brown Sugar, Beef Fat, Salt, Dried Beef Broth, Gelatin, Grill Flavor (From Vegetable Oil), Tomato Paste)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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