Is meatballs Vegetarian?
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Ingredients
pers ð italian meatballs in sauce cold tare sell thru ug pay jun,20,20 jun 17,20 73/1m 1pn unit price total price 249,34 9 0951 swuce stalian plum tomatdes (peeled tomatoes,tomato puree sl salt ditric acidl,onion,olive oil,garlic,xanthan gum,bay leaves salt perper mertball-ground beef five cheese filling azzanella cheese pasteurized part-skim milk,cheese dutures salt enzymes ricotta cheese (pasteurized milk hwey, pauvblone cheese (pasteurized milk,cheese cultures salt, enzymesi,cheodar cheese cpasteurized milk,cheese cultures, thos nohingxnen339 83ws seias-s14 yrst salt) petuind ro and cheese (pasteurized sheeps milk total price
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.