Is Meatless Burger Gluten Free?

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, ONION, KETCHUP (TOMATO PASTE, SUGAR, WHITE VINEGAR, SALT, SEASONING, FRUCTOSE, POTASSIUM SORBATE), SOY PROTEIN ISOLATE, MODIFIED CELLULOSE, BARLEY MALT EXTRACT, MODIFIED MILK INGREDIENTS, SEASONINGS (CONTAIN WHEAT), SOY FIBRE, SUGAR, SALT, POTASSIUM CHLORIDE, GUAR GUM, SPICES, DRIED ONION, DRIED GARLIC, BEET POWDER, MALTODEXTRIN, CARAMEL COLOUR, VITAMINS AND MINERALS (FERROUS ORTHOPHOSPHATE (IRON), NIACINAMIDE, ZINC OXIDE, FOLIC ACID, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN (VITAMIN B12)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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