Is MEATLESS CHICKN GARDEIN PLANT-BASED CHICKN WITH VEGETABLES PREPARED IN A GOLDEN FLAKY CRUST WITH GRAVY POT PIE, MEATLESS CHICK'N Vegetarian?
Description
Golden, flaky crust encloses a savory, hearty filling with tender, shredded-texture pieces and a glossy gravy; frequently reviewers commonly note rich flavor and satisfying mouthfeel. Often used as a quick oven or microwave meal for family dinners, lunches, or potlucks. Some say crust crisps best when baked rather than microwaved.
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Description
Golden, flaky crust encloses a savory, hearty filling with tender, shredded-texture pieces and a glossy gravy; frequently reviewers commonly note rich flavor and satisfying mouthfeel. Often used as a quick oven or microwave meal for family dinners, lunches, or potlucks. Some say crust crisps best when baked rather than microwaved.
Ingredients
Water, Gardein Meatless Chick'n Bites (Water, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Methylcellulose, Yeast Extract, Potato Starch, Salt, Distilled Vinegar, Sugar, Canola Oil, Color Added, Natural Flavors, Onion Powder, Garlic Powder, Soy Sauce Powder (Soybeans, Salt), Pea Protein, Turmeric Extractives), Carrots, Peas, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Cream, Tapioca Maltodextrin, Sugar, Natural Flavors, Methylcellulose, Natural Flavor, Sunflower Oil, Onion Powder, Yeast Extract, Xanthan Gum, Spice, Guar Gum, Extractives Of Turmeric, Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Salt, Modified Whey, Caramel Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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