Is Meatless Farm Minch Vegan?
Description
Savory, slightly seasoned profile with a crumbly, mince-like texture that browns and absorbs sauces well. Commonly used in bolognese, tacos, shepherd’s pie and casseroles. Reviewers note quick cooking and versatility but mention occasional excess moisture and the need for extra seasoning to match personal taste preferences across multiple retailers online.
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Description
Savory, slightly seasoned profile with a crumbly, mince-like texture that browns and absorbs sauces well. Commonly used in bolognese, tacos, shepherd’s pie and casseroles. Reviewers note quick cooking and versatility but mention occasional excess moisture and the need for extra seasoning to match personal taste preferences across multiple retailers online.
Ingredients
Water, Soya Protein (31%), Rapeseed Oil, Vegetable Concentrates (Beetroot, Caramelized Carrot, Carrot), Preservative (E326), Potato Starch, Thickener (E461), Natural Flavoring, Rice Protein, Yeast Extract, Salt, Emulsifier (Soya Lecithin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.