Is Meatless Meatballs Gluten Free?

Ingredients

Water, Soy Protein Concentrate, Canola Oil, Soy Protein Isolate, Seasonings (Modified Cellulose, Parmesan Cheese (Milk), Sugar, Onion Powder, Garlic Powder, Dehydrated Red Bell Pepper, Dehydrated Carrot, Spices, Spice Extracts, Dehydrated Garlic, Dehydrated Parsley), Vitamins And Minerals (Thiamine Mononitrate (B1), Riboflavin (B2), Pyridoxine Hydrochloride (B6), Cyanocobalamin (B12), Niacin, Calcium Pantothenate, Folic Acid, Magnesium Oxide, Iron Phosphate, Zinc Gluconate, Copper Gluconate), Soy Sauce (Water, Wheat, Soybeans, Salt), Yeast Extract, Caramel Colour, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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