Is MEATLESS PLANT-BASED BREAKFAST PATTIES Vegetarian?
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Ingredients
WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, SOY PROTEIN ISOLATE, EXPELLER PRESSED SUNFLOWER SEED OIL, METHYLCELLULOSE, POTATO STARCH, ORGANIC CANE SUGAR, NATURAL FLAVORS, SPICES, SALT, BARLEY MALT EXTRACT, CANE SUGAR, YEAST EXTRACT, SEA SALT, GARLIC POWDER, ONION POWDER, PEA PROTEIN ISOLATE, CARROT FIBER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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