Is Meatloaf dinner Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
green peppers
potato extract
tomato concentrate

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Meatloaf (Beef, Onions, Water, Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Textured Soy Flour, Green Peppers, Breadcrumbs (Bleached Wheat Flour, Sugar, Salt, Yeast, Canola Oil), Egg Whites, Potato Extract, Natural Flavoring, Nonfat Dry Milk, Salt, Parsley), Tomato Paste, Water, Brown Sugar, High Fructose Corn Syrup, White Vinegar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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