Is MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY, MEATLOAF & GRAVY WITH MASHED POTATOES Dairy Free?

Ingredients

Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Beef Meatloaf (Beef, Water, Bread Crumbs (Bleached Wheat Flour, Yeast), Contains 2% Or Less Of Salt, Roast Flavor (Maltodextrin, Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Tapioca Maltodextrin, Chicken Fat, Flavor), Flavoring, Spices, Natural Flavor (Natural Flavoring, Dextrin, Yeast Autolyzate, Maltodextrin), Dehydrated Parsley), Water, Tomatoes (Water, Tomato Paste), Modified Cornstarch, Contains 2% Or Less Of Corn Flour, Canola Oil, Beef Base (Roasted Beef And Dried Beef, Yeast Extract, Beef Broth, Cane Sugar, Malted Barley Extract, Dried Onion, Salt, Natural Flavor, Potato Flour, Dried Garlic), Beef Fat, Salt, Flavoring, Distilled Monoglycerides, Spice, Sugar, Caramel Color, Mushroom Extract (Mushrooms, Maltodextrin), Sodium Bisulfite, Seasoning (Maltodextrin, Natural Flavoring (Contains Soy Lecithin), Ascorbic Acid (To Help Protect Flavor))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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