Is MEATLOAF WITH REDSKIN MASHED POTATOES Vegetarian?

Ingredients

RED SKIN MASHED POTATOES ([POTATOES, SKIM MILK, BUTTER, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE {TO MAINTAIN COLOR}, POTASSIUM SORBATE {TO MAINTAIN FRESHNESS}, SPICE], MILK [MILK, VITAMIN D3], MODIFIED FOOD STARCH), MEATLOAF (GROUND BEEF, ONION, KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CORN SYRUP, VINEGAR, SALT, ONION, NATURAL FLAVORINGS, GARLIC], EGGS [WHOLE EGGS, CITRIC ACID, WATER], BREAD CRUMBS [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID}, SUGAR, SALT, LESS THAN 2% OF: PALM OIL, YEAST, GRAIN VINEGAR, SOY LECITHIN], MILK [MILK, VITAMIN D3], PARSLEY, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR, TAMARIND], SALT, GARLIC [GARLIC, WATER], BLACK PEPPER, THYME), SAUCE (KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CORN SYRUP, VINEGAR, SALT, ONION, NATURAL FLAVORINGS, GARLIC], TOMATO SALSA [VINE- RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, RED BELL PEPPERS, GARLIC [GARLIC, WATER], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR, TAMARIND], RED WINE VINEGAR, SALT, SUGAR, PECTIN, GREEN BELL PEPPER).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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