Is MED, THAI STYLE BEEF WITH COCONUT RICE, MED, THAI STYLE BEEF Dairy Free?

Ingredients

Organic Coconut Rice (Organic Rice, Water, Organic Coconut Milk, Organic Cilantro), Organic Grass Fed Beef, Organic Onions, Organic Bell Peppers, Organic Carrots, Water, Organic Jalapenos, Organic Honey, Organic Lime Juice, Organic Garlic, Organic Tamari (Water, Organic Whole Soybeans, Salt, Organic Alcohol), Organic Tapioca Starch, Organic Basil, Organic Coriander, Sea Salt, Organic Crushed Red Peppers

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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