Is MEDICLEAR - 854G Low FODMAP?
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Ingredients
Organic Rice Protein (Seed Coat Of Oryza Sativa), Protein, Pea Proteins (Seed Of Pisum Sativum), Vitamin A (Palmitate), Beta Carotene (Mixed Carotenes), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopherol), Vitamin B1 (Thiamine Hcl), Vitamin B2 (Riboflavin 5'-Phosphate), Vitamin B3 (Niacin (4 And Niacinamide, Vitamin B6 (Pyridoxal 5'-Phosphate), Folate, Methyltetrahydrofolate, Glucosamine Salt, Vitamin B12 Methylcobalamin, Biotin, Pantothenic Acid (Calcium Pantothenate), Calcium (Calcium Citrate Malate), Magnesium (Magnesium Citrate Malate), Zinc (Zinc Picolinate), Selenium (L-selenomethinine), Manganese (Manganese Citrate), Chromium (Chromium (Iii) Picolinate), Molybdenum (Molybdenum Citrate), Citrate, Vanadium (Vanadium Citrate), Choline Citrate (Choline Dihydrogen Citrate), Boron (Boron Citrate), L-glutathione, N-acetylcysteine, Glycine (Aminoacetic Acid), Taurine, Green Tea Extract (Camellia Sinensis), Methyl Sulfonyl Methane (Msm), Quercetin (Dimorphandra Mollis), Seed, L-glutamine, Betaine (Trimethylglycine), Medium Chain Triglycerides (Palm/coconut Oil), Elaeis Guinnesis/cocus Nucifera, L-lysine, Pure Cane Molasses, Extract Of Whole Fruit (Luo Hanguo), Vanilla Flavour, Orange Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.