Is Mediterra Gluten Free Yogurt & Oat Bar Cherry & Pistachio -- 1.6 oz Alpha-Gal Friendly?

Ingredients

Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (Isolated Soy Protein, Rice Starch), Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt), Pistachios, Sunflower Seeds, Raisins (Raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (Cherries, Apple Juice Concentrate ,Sunflower Oil), Sea Salt, Contains Milk, Soy, Tree Nuts, May Also Contain Egg, Peanut, Wheat, Cherry Pits

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products