Is Mediterranean Baklava Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • dry whole milk
  • milk
  • butter from cows milk

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Ghee (from Palm Oil), Wheat Flour, Water, Glucose, Ghee (butter From Cow’s Milk), Pistachio, Corn Starch, Natural Honey, Salt, Dry Whole Milk, Cinnamon Powder. Contains Wheat, Milk, Pistachio, Cashew, Walnut. Made in a factory that uses Soy, Tree Nut (Almond, Hazelnut, Pecan, Coconut, Macadamia), Peanut, Egg, Sesame Ingredients.

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About this product

Snack · Slice

Flavor
NuttyHoneySweet
Texture
CrunchyFlakyGooey
Commonly used for
Snacking