Is MEDITERRANEAN BITES Tree Nut Free?

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for tree nut free

  • expeller pressed coconut oil

expeller pressed coconut oil

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MADE WITH LOVE AND: COOKED WHOLE GRAIN MILLET*, COOKED GARBANZO BEANS*, EXPELLER PRESSED COCONUT OIL*, ONION*, LEAFY GREENS* (ONE OR MORE OF THE FOLLOWING: ARUGULA*, BEET GREENS*, CHARD*, COLLARDS*, DANDELION*, KALE, PARSLEY*, SPINACH*, TURNIP GREENS*), LEMON JUICE*, GARLIC*, PSYLLIUM HUSK POWDER*, REDMOND'S REAL SALT, PARSLEY*, OREGANO*, ARROWROOT*, MINT*

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About this product

Snack · Cracker

Flavor
GarlickyHerbaceousCitrusSavory
Texture
CrunchyDry
Commonly used for
SnackingDippingOn The GoSalad