Is MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE MEAL KIT, MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE GERD Friendly?
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Why it's not GERD friendly
- feta cheese
- chili pepper
- oregano dehydrated tomato
- garlic
- red wine vinegar
- +1 more
feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), JASMINE RICE, TOMATOES, FETA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN ADDED TO MAINTAIN FRESHNESS), OLIVES (OLIVES, WATER, SEA SALT, RED WINE VINEGAR, OLIVE OIL), PARSLEY, MEDITERRANEAN SEASONING (SPICES, SALT, GARLIC, ONION, OREGANO DEHYDRATED TOMATO, CHILI PEPPER, YEAST EXTRACT, PARSLEY, SUNFLOWER OIL) RICE SEASONING (CUMIN, TURMERIC).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Poultry · Frozen