Is MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE MEAL KIT, MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE Dairy Free?

Ingredients

CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), JASMINE RICE, TOMATOES, FETA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN ADDED TO MAINTAIN FRESHNESS), OLIVES (OLIVES, WATER, SEA SALT, RED WINE VINEGAR, OLIVE OIL), PARSLEY, MEDITERRANEAN SEASONING (SPICES, SALT, GARLIC, ONION, OREGANO DEHYDRATED TOMATO, CHILI PEPPER, YEAST EXTRACT, PARSLEY, SUNFLOWER OIL) RICE SEASONING (CUMIN, TURMERIC).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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