Is Mediterranean Garlic and Basil 30 Minutes Marinade, La Grille GERD Friendly?
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Why it's not GERD friendly
- dehydrated lemon peel
- concentrated lemon juice
- dehydrated garlic
- vinegar
dehydrated lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Vinegar, Sugar, Salt, Dehydrated Garlic, Concentrated Lemon Juice, Spices (Including Basil), Modified Cornstarch, Natural Flavour, Extra Virgin Olive Oil, Dehydrated Lemon Peel, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Colour, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mediterranean Garlic and Basil 30 Minutes Marinade, La Grille is available at 1 retailer
About this product
Sauce · Bottle