Is Mediterranean Greek Dressing with Olive Oil Alpha-Gal?

Ingredients

Water, Soybean Oil, White Vinegar, Sugar, Feta Cheese (Contains Milk), Spices, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Kalamata Olives, Dried Onion, Concentrated Lemon Juice, Dried Red Bell Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Dried Parsley, Green Onion, Calcium Disodium Edta, Spice Extract, Citric Acid

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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