Is Mediterranean Layered Dip Margherita 135g Vegan?
Description
A layered Mediterranean-style dip presenting bright, savory flavor and a mix of creamy and chunky textures; commonly used as a spread, dip, or sandwich topper. Reviewers commonly mention convenient packaging and suitability for gatherings, while noting compact portion size and occasional variability between batches, and ease of serving and portability.
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Description
A layered Mediterranean-style dip presenting bright, savory flavor and a mix of creamy and chunky textures; commonly used as a spread, dip, or sandwich topper. Reviewers commonly mention convenient packaging and suitability for gatherings, while noting compact portion size and occasional variability between batches, and ease of serving and portability.
Ingredients
Canola Oil , Sour Cream (19%) (Cream, Skim Milk, Milk Solids, Gelatine (From Beef), Thickener (1422), Emulsifier (339), Culture), Cream Cheese (16%) (Cream, Skim Milk, Milk Solids, Salt, Acidity Regulator (270), Emulsifiers (450, 452, 451, 339), Thickener (401), Natural Flavour), Water, Sundried Tomatoes (8%) (Tomatoes, Salt, Preservative (223)), Cashews, Roasted Red Peppers, Vinegar, Basil (2.7%), Cream Powder (Soy<sup>1</sup>), Garlic, Maize Thickener (1442), Salt, Lemon Juice, Parmesan Cheese, Sugar, Natural Flavour, Acidity Regulator (326), Food Acid (330), Stabiliser (412), Preservative (202), Mustard Flour , Antioxidant (300), Spice, Herb, Wheat<sup>2</sup>, Egg<sup>2</sup>, Sesame <sup>2</sup>, Tree Nuts<sup>2</sup>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.