Is MEDITERRANEAN OLIVES Nightshade Free?
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Why it's not nightshade free
- crushed chilies
- sliced red roasted peppers extra virgin olive oil
crushed chilies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OLIVE BLEND (MAY CONTAIN GREEN, KALAMATA OLIVES), WATER, GARLIC, SLICED RED ROASTED PEPPERS EXTRA VIRGIN OLIVE OIL, SALT, DEHYDRATED GARLIC, PARSLEY, CRUSHED CHILIES, SPICE, DISTILLED VINEGAR, LACTIC ACID, POTASSIUM SORBATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Fruit · Bottle