Is MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN Vegan?
Description
Bright, savory Mediterranean flavors combine with a smooth, creamy base and contrasting textured toppings. Commonly used as a dip, spread, or sandwich accompaniment, it appears on party platters and snack trays. Customer reviews often cite consistent creaminess and good flavor balance, with occasional notes about uneven topping distribution and packaging.
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Description
Bright, savory Mediterranean flavors combine with a smooth, creamy base and contrasting textured toppings. Commonly used as a dip, spread, or sandwich accompaniment, it appears on party platters and snack trays. Customer reviews often cite consistent creaminess and good flavor balance, with occasional notes about uneven topping distribution and packaging.
Ingredients
Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Sesame Tahini (Organic Crushed Sesame), Blend Of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum, Topping: Organic Split Chickpeas, Organic Roasted Pine Nuts, Organic Sunflower Oil, Organic White Vinegar, Organic Roasted Red Pepper, Organic Parsley, Citric Add, Organic Guar Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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