Is MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN Vegetarian?
Description
Bright, savory Mediterranean flavors combine with a smooth, creamy base and contrasting textured toppings. Commonly used as a dip, spread, or sandwich accompaniment, it appears on party platters and snack trays. Customer reviews often cite consistent creaminess and good flavor balance, with occasional notes about uneven topping distribution and packaging.
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Description
Bright, savory Mediterranean flavors combine with a smooth, creamy base and contrasting textured toppings. Commonly used as a dip, spread, or sandwich accompaniment, it appears on party platters and snack trays. Customer reviews often cite consistent creaminess and good flavor balance, with occasional notes about uneven topping distribution and packaging.
Ingredients
Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Sesame Tahini (Organic Crushed Sesame), Blend Of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum, Topping: Organic Split Chickpeas, Organic Roasted Pine Nuts, Organic Sunflower Oil, Organic White Vinegar, Organic Roasted Red Pepper, Organic Parsley, Citric Add, Organic Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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