Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Mediterranean Pierogi GF (Frozen) Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Chickpeas, Fresh Green Chickpea, Garbanzo Flour, Fava, Sorghum, Sweet Rice Flour, Brown Rice Flour, Tapioca, Potato Starch, Xanthan Gum, Roasted Peppers, Sun Dried Tomatoes, Onions, Himalyan Sea Salt, Sumac, Pepper, Basil, Tahini, Golden Flaxseed, Contains Sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Mediterranean Pierogi GF (Frozen) is available at 1 retailer

Spud Ca

About this product

Pasta · Frozen

Flavor
SavoryNuttyHerbaceousPeppery
Texture
Soft
Commonly used for
Meal PrepLunch
Dairy Free? Mediterranean Pierogi GF (Frozen) | Spoonful