Is Mediterranean Style Bowl with Chicken Tree Nut Free?

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

coconut oil

coconut oil

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RICE (WATER, RICE), SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2%: VINEGAR, SALT), TZATZIKI SAUCE (WATER, CUCUMBER, COCONUT OIL, NONFAT DRY MILK, SOYBEAN OIL AND/OR CANOLA OIL, STABILIZER BLEND [SALT, GARLIC POWDER, SUGAR, POTASSIUM SORBATE, CREAM OF TARTAR], CONTAINS LESS THAN 2%: VINEGAR, MODIFIED CORN STARCH, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, FOOD STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM), BELL PEPPER, ONION, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [PREVENT CAKING]), CUCUMBER, KALAMATA OLIVES (OLIVES, WATER, SALT, WINE VINEGAR, OLIVE OIL, POTASSIUM SORBATE [PRESERVATIVE])

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Often paired with Tree Nut Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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