Is MEDITERRANEAN STYLE PASTA SALAD Dairy Free?


Ingredients
ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WINE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), STUFFED OLIVES (OLIVES, WATER, SALT, MINCED PIMENTO (PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE) ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CUCUMBERS, GREEN BELL PEPPERS, RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), CARROTS, RED BELL PEPPERS, SUGAR, SPICES, SALT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, MODIFIED CORN STARCH, GRANULATED GARLIC, XANTHAN GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


