Is MEDITERRANEAN STYLE SEAFOOD MEDLEY Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

cooked chilean mussels
peeled argentine red shrimp
cooked pacific clams

cooked chilean mussels

Dietitian note

Mussels are a type of mollusk.

Note by Rhyan Geiger, RDN

peeled argentine red shrimp

cooked pacific clams

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

COOKED PACIFIC CLAMS, COOKED CHILEAN MUSSELS, PEELED ARGENTINE RED SHRIMP.

Check MEDITERRANEAN STYLE SEAFOOD MEDLEY against your own diets in the app.

Take it with you

Scan to open MEDITERRANEAN STYLE SEAFOOD MEDLEY in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens MEDITERRANEAN STYLE SEAFOOD MEDLEY in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.