Is MEDITERRANEAN STYLE SNACK TRAY, MEDITERRANEAN STYLE Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • enzymes
  • diglycerides
  • enzyme
  • dextrose
  • +1 more

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

DOLMAS (RICE, WATER, VINE LEAVES, SOYBEAN OIL, ONIONS, DILL, SALT, CITRIC ACID, MINT, BLACK PEPPER), HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT. CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), BABY CARROTS, NAAN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], MODIFIED WHEAT STARCH, SUGAR, CANOLA AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, GHEE [BUTTER OIL], GUM ARABIC, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ACID) PYROPHOSPHATE] SALT NACTIVE YEAST YEAST, MONO- AND DIGLYCERIDES, ENZYMES).

Check MEDITERRANEAN STYLE SNACK TRAY, MEDITERRANEAN STYLE against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Whole

Flavor
SavoryGarlickyNuttyCitrus
Texture
CreamySoftCrunchy
Commonly used for
SnackingDippingLunch