Is MEDITERRANEAN STYLE SNACK TRAY, MEDITERRANEAN STYLE Vegetarian?

Ingredients

DOLMAS (RICE, WATER, VINE LEAVES, SOYBEAN OIL, ONIONS, DILL, SALT, CITRIC ACID, MINT, BLACK PEPPER), HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT. CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), BABY CARROTS, NAAN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], MODIFIED WHEAT STARCH, SUGAR, CANOLA AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, GHEE [BUTTER OIL], GUM ARABIC, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ACID) PYROPHOSPHATE] SALT NACTIVE YEAST YEAST, MONO- AND DIGLYCERIDES, ENZYMES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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