Is MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE Nightshade Free?
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Why it's not nightshade free
- pepper
- red pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Naturally Wood Smoked Brisling Sardines, Pure Olive Oil, Sunflower Oil, Black Olives, Red Pepper, Garlic, Basil, Oregano, Salt, Pepper, Contains: Fish, Contains 2G Of Omega-3 Fatty Acids Per Serving, Contains 2G Of Omega-3 Fatty Acids Per Serving, Contains 2G Of Omega-3 Fatty Acids Per Serving
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE is available at 3 retailers
About this product
Seafood · Can