Is MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE, RED PEPPERS, SPINACH, OLIVES AND FETA CHEESE RE-GRAINED MALTED BARLEY CRUST PIZZA, MEDITERRANEAN Dairy Free?

Ingredients

CRUST: WHEAT FLOUR, WATER, MALTED BARLEY, HONEY, OLIVE OIL, YEAST, SALT, CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (PASTEURIZED MILK, CREAM, WHEY CONCENTRATE, SALT, CHEESE CULTURES, ENZYMES), PARMESAN PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED RED PEPPER HOMMUS: CHICKPEAS, WATER, ROASTED RED PEPPERS, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, SEA SALT, BLACK PEPPER, RED PEPPERS, SPINACH, BLACK OLIVES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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