Is Mediterranean Vegetable Ultra Thin Pizza Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum
cherry tomatoes
tomato paste

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pizza Base (Wheat Flour, Water, Extra Virgin Olive Oil, Soybean Oil, Sugar, Yeast, Salt), Mozzarella And Cheddar Cheese (Milk Solids, Salt, Enzymes, Starter Cultures), Sauce (Water, Tomato Paste, Flavours (Sugar, Salt, Thickener , Herbs, Spices)), Goats Cheese (Goats Milk, Salt, Culture, Rennet), Mushroom, Capsicum, Cherry Tomatoes, Spinach, Contains Gluten, Containing Cereals, Milk And Soy

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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