Is MEDIUM CANTINA STYLE SALSA, MEDIUM CANTINA STYLE Vegetarian?

Description
This medium cantina-style salsa offers moderate heat with a bright, savory profile and a chunky, slightly rustic texture. Consumers commonly use it for dipping chips, topping tacos and grilled proteins, and stirring into rice. Reviewers often cite consistent seasoning and convenient jar packaging, noting occasional watery consistency in some batches.

Description
This medium cantina-style salsa offers moderate heat with a bright, savory profile and a chunky, slightly rustic texture. Consumers commonly use it for dipping chips, topping tacos and grilled proteins, and stirring into rice. Reviewers often cite consistent seasoning and convenient jar packaging, noting occasional watery consistency in some batches.
Ingredients
Tomatoes, Water, Jalapeno Peppers, Crushed Tomato Concentrate, Distilled Vinegar, Green Chilies, Salt, Fresh Onions, Garlic Powder, Natural Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


