Is MEDIUM FRESH SALSA, CHIPOTLE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • jalapeno peppers
  • garlic
  • vinegar
  • tomato puree
  • +1 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

TOMATOES, YELLOW ONIONS, CILANTRO, CHIPOTLE PEPPERS IN ADOBO (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), JALAPENO PEPPERS, GARLIC, CONTAINS LESS THAN 1% SALT, LEMON JUICE, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE) AND XANTHAN GUM

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About this product

Condiment · Liquid

Flavor
SmokySpicyGarlickyTangy
Texture
Chunky
Commonly used for
DippingToppingSnacking