Is MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT GERD Friendly?
Description
Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice from concentrate
- apple cider vinegar
- tomato paste
- garlic
- tomato puree
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Onion, Water, Coconut Cream, Expeller-pressed Canola Oil, Spices (Including Turmeric And Paprika), Ginger, Garlic, Lemon Juice From Concentrate, Apple Cider Vinegar, Salt, Tamarind Concentrate, Corn Starch, Sugar, Brown Mustard Seed, Serrano Chili, Curry Leaves, Xanthan Gum, Contains: Tree Nuts (Coconut), Made In A Facility With A Controlled Allergen Program, Made In A Facility With A Controlled Allergen Program
Check MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT against your own diets in the app.
Take it with you
Scan to open MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Coconut Secret The Original Coconut Aminos® Soy-Free Seasoning Sauce -- 8 fl oz
Ortega Original Thick and Smooth Medium Taco and Enchilada Chili Sauce, Kosher, 16 oz Jar
Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can - 15 Oz
Trader Joe’s Organic Coconut Aminos Seasoning Sauce
Big Tree Farms Organic Coconut Aminos, Soy Sauce Alternative, 10 Fl. Oz. Bottle
Where to buy
MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT is available at 12 retailers
About this product
Sauce · Bottle, Liquid