Is MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT Dairy Free?
Description
Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.
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Description
Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.
Ingredients
Tomato Puree (Water, Tomato Paste), Onion, Water, Coconut Cream, Expeller-pressed Canola Oil, Spices (Including Turmeric And Paprika), Ginger, Garlic, Lemon Juice From Concentrate, Apple Cider Vinegar, Salt, Tamarind Concentrate, Corn Starch, Sugar, Brown Mustard Seed, Serrano Chili, Curry Leaves, Xanthan Gum, Contains: Tree Nuts (Coconut), Made In A Facility With A Controlled Allergen Program, Made In A Facility With A Controlled Allergen Program
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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