Yes! The manufacturer claims that this product is gluten free.

Is MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.

Ingredients

Tomato Puree (Water, Tomato Paste), Onion, Water, Coconut Cream, Expeller-pressed Canola Oil, Spices (Including Turmeric And Paprika), Ginger, Garlic, Lemon Juice From Concentrate, Apple Cider Vinegar, Salt, Tamarind Concentrate, Corn Starch, Sugar, Brown Mustard Seed, Serrano Chili, Curry Leaves, Xanthan Gum, Contains: Tree Nuts (Coconut), Made In A Facility With A Controlled Allergen Program, Made In A Facility With A Controlled Allergen Program

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT | Spoonful